AND RESET YOUR
without crazy exercise,
deprivation or complicated rules
You're someone with no shortage of ambition who's tired of the weight-loss struggle. You've tried everything and begun to lose hope, but at the same time, you know that it's possible to feel alive again, have vibrant energy and express great health. Your desire is to fully participate in life whenever and however you'd like.
~ a young millennial who's tired of dealing with symptoms and frustrated because labs are always "normal", leaving you with no answers. You're ready for a solution that'll start addressing the factors contributing to your discomfort so you can get back to life.
~ someone in midlife who's tired of dragging through the day looking for a constant pick-me-up. You're ready to wake refreshed, experience a renewed energy and feel alive again. You know exhaustion should NOT be a consequence of getting older.
~ a man or woman of wisdom who prefers to age gracefully, advocate for your own health from the comfort of home and live out your years participating in the things that bring you joy.
You're in the right place and I'm going to tell you exactly how Reset With Dian will give you the tools, inspiration and unparalleled support as you journey to love yourself back to life.
"Dian is a master of all things health and wellness and she is exceptionally skilled at knowing how to deliver results that exceed expectations. It has been a pleasure to know her and partner with her in the professional space."
"You are in good hands with Dian! Health and wellness coaching is so important because there is so much information out there to navigate through to know what's true and what's not. Dian can help! Highly recommended!"
"Dian is a wonderful person. She can definitely help you to achieve your health goals. Highly recommended!"
"Dian is very knowledgeable and inspiring!"
"This program is a true lifesaver. Thank you for teaching me how to love myself back to life. I am finally prioritizing ME and my body is thanking me for it. I feel like a new person. "
"I went from being overweight, fatigued and taking multiple medications to a healthy, normal weight, abundant energy and ZERO medications in less than three months. Amazing! "
"After completing the RESET Program, I lost over 30 lbs and feel less bloated! I am happier and now have the tools to maintain a healthy weight!"
I've taken everything I've learned, combined it with decades of experience helping hundreds of people and channeled it into a comprehensive, step by step WHOLE-person approach to weight loss that gets you the results you're looking for AND empowers you with the knowledge and tools to keep your results long term.
You learn the research-backed strategies that'll get you to your goal but more importantly, you'll have a meticulous step-by-step plan that leaves nothing out and takes nothing for granted as you implement it.
The end result: A valuable long-term asset that helps you, your entire family and those that surround you.
RESET WITH DIAN...
1. Focuses on YOU as a person
2. Addresses limiting beliefs and emotional eating
3. Show you that you're worth and deserving
4. Balances your hormones
5. Brings you to a new level of self-awareness
If you’re ready for a sustainable result while avoiding the pitfalls and outdated weight-loss models of the past...
The most comprehensive, step-by-step, WHOLE person approach to weight loss that integrates the principles of Functional Medicine, functional nutrition, eating psychology, mind-body medicine, and positive psychology to bring about permanent behavior and lifestyle change.
To support your journey, you will have 1:1 visits with an expert to review your progress, share your experiences and ask questions. You will be accountable for the promises you made to yourself, encouraged and celebrated as you move along the path to weight-loss success.
Community promotes significantly greater progress than you are likely to experience on your own. For this reason, you will have the opportunity within our private Facebook group and during our weekly calls to interact with a health-conscious network of peers who are on the same journey as you.
This is a simple and easy program to follow with clear instructions, approved food recipes, tools, resources and more. If you are someone who just wants to be told what to eat, how much to eat, when to eat it and what to do next, this is for you as it's all spelled out.
Release significant amounts of fat in a healthy and sustainable way by addressing the main drivers of weight gain and obesity. During the program, your body will have the opportunity to reestablish proper hormone signaling that'll allow your body to return to a healthy weight.
There are key functional wellness principles that will not only support you in your weight-loss efforts but benefit you for a lifetime. You walk away with a personalized whole health and strategy that'll have you feeling better than ever.
Learning how to love yourself back to life and believing that you're worth it is the cornerstone of your success. With this end in mind, we work to uncover the true reasons you're struggling to lose weight and keep it off. Hint: It actually isn't about food at all.
You will follow a narrower eating window by simply extending your normal fasting period by a few hours. Benefits of intentional food timing are ↓ insulin, ↑ growth hormone, ↑ metabolism, ↓ inflammation, ↓ hunger and improved heart and brain health.
You will learn how to repattern your brain and balance your nervous system, not only so you can make these new habits stick but so you can go from a state of depletion to a state of renewal and live with a new sense of freedom.
I'll be totally upfront with you.
YES, there's a significant amount of things I'm going to ask you to learn and implement inside Reset With Dian.
YES, it'll probably get a little uncomfortable at times.
YES, you'll have moments when you might curse my name out loud,
But here's the thing.
As long as you're willing to invest a few hours every week and reach out for help if you get stuck, you can absolutely do this.
You've probably recognized by now that there's NOTHING of value that can be realized in this world without effort.
And if you're reading this, I'm sure you do actually want to put in the effort and feel like you've earned the life-changing outcomes that significant weight loss can provide.
You just want to make absolutely sure that every amount of effort you invest in executing the plan will move you closer to the end result.
Many participants in this program find me in their desperate search for something - anything that will actually get them the weight-loss results they're after. This program works so well across the board because we address the roots of weight gain. Not only will you hit your weight loss goals with Reset With Dian but you will leave the program equipped with the knowledge and tools needed for sustainability. And from experience, I've never seen this not work for anyone who's followed the program. If you do it, your body will release a substantial amount of fat, period.
Eat less, move more is an outdated model that doesn't work and has never worked. For one, it only addresses a small piece of the puzzle and two, killing yourself at the gym only serves to put more stress on the body, leading it to hang onto fat. Exercise does have numerous benefits and it's extremely beneficial to your overall health and well-being but it is not a weight-loss vehicle. This is why during your reset, I encourage gentle body movement instead.
As a functional health practitioner and coach, my job is to guide you in self-discovery and foster your forward momentum. It is my intention to profoundly impact your overall health, wellness and happiness and help you set new coordinates for the weight, health and life you deserve. Together, we work to make your new health habits stick.
First and foremost, we work to de-stress the body, lower inflammation, eliminate toxins and get you healthy! As a result of getting healthy, the weight falls off. Not only do you look better but you feel better and have an easier time functioning in life. Participants report increased energy, better sleep, lowered inflammation, decreased joint pain, elimination of allergies, high blood pressure and even type 2 diabetes. Their libido has improved, skin has cleared up and hair and nails have become stronger. Overall, there is a feeling of less stress and increased happiness. And maybe above all, we work to overcome your limiting beliefs so this is the last time you will ever have to lose weight.
Once registered, you will be prompted to choose your login credentials to access our program portal. This will give you immediate access to the foundational materials, bonuses, the private Facebook community and other resources. You will also receive an email with detailed instructions on how to gain access to the HIPAA compliant portal. It is here that you will access your daily journal, intake forms and agreements, schedule your appointments and direct message me with questions.
For sure. See below for the complete list of offerings.
Sign up now and become the next success story ~ our next group starts soon...
Because you are SOOO worth it!